The Kitchari cleanse; I’ve made it! (Sort of)
The Ayurvedic Kitchari Cleanse, active portion, is officially over and I’ve been in “rejuvenation” for over a week. This cleanse has had its challenges. I really felt my air and space energy go off the rails, which manifested as everything from an over engaged gut to a disengaged gut to fatigue to spacey-ness to insomnia to whatever else you can come up with. During the active phase all went swimmingly well Sunday through Wednesday. Then...